African Peanut Stew:A hearty, lightly spicy, earthy, delicious, protein loaded and all time favorite peanut African Stew. Potatoes, carrots, celery. beans, and green peas simmered in tomato peanut-butter sauce, with splash of coconut milk, served over basmati rice.

African Peanut Stew

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African Peanut Stew Basmati Rice

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This African Peanut Stew is brought to you by African tradition. It is loaded with protein and cooked to perfection, featuring potatoes, carrots, celery, beans, and green peas simmered in a delicious tomato peanut-butter sauce with a splash of coconut milk, served over basmati rice. Enjoy an earthy and lightly spicy flavor in this hearty favorite!
Per Serving (1/4 of dish): cal 447, fat 22g, sodium 268g, carbs 51g( fiber 10g, sugar 10g) protein 15g
Common Allergens: peanuts, coconut 

  

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