Menu for Delivery Week of November the 24th

Orders due no later than Monday midnight, November the 18th

If there is something on a menu you don't like, just double on another dish.
Pittsburgh delivery is Sunday November the 24th between 11 - 6 PM. Please have your coolers outside, if you are not present at the time of delivery.

Shipping, Monday November the 25th

 

Thanksgiving Gyros 
Exotic spice and flavor filled flatbread is offering perfect balance of sweet, tangy and spicy. Nutty, protein loaded tempeh pleasantly spiced with oregano and rosemary marinade, served on flatbread with hummus and cranberry chutney makes a staple fusion appetizer or light meal .
Per Serving (1/4 of dish): cal 538, fat 28g, carbs 55g, fiber 13g, protein 22g
Common Allergens: wheat, soy, sesame
Gf option: GF flat bread (coconut, almonds), GF tempeh

Tuscan Minestrone
Classic Italian soup loaded with seasonal vegetables explodes with healthy flavor.Tomatoes, celery, onions, carrots, Brussels sprouts, kale, navy beans and pasta simmered in vegetable broth is the ultimate bowl of comfort food.
Per serving (1/4 of dish): cal 375, fat 13,5g, sodium 481mg, carbs 43g, fiber 10.7g, protein 15 g
Common Allergens: wheat
GF Option: GF pasta

Lentil Meatloaf with Tomato Gravy
This meaty savory lentil loaf, packed with rich hearty flavors  come with a hidden nutritional powerhouse of lots of veggies and lentils, served with tomato gravy makes a fabulous plant-based family-friendly version of the classic recipe.
Per serving(1/4 of dish): cal 357, fat 7.1g, carbs 45.7g, fiber 28g, protein 30g
Common Allergens: soy, wheat
Gf option: GF loaf with gravy

Gnocchi with Sage Butter
Simple, yet tasty dish of fluffy gnocchi, roasted butternut squash,kale and sage butter topped with walnuts.
Per serving (1/4 of dish): cal 340, fat 13.1g, carbs 40.7g, fiber 5.7g, protein18g
Common Allergens: wheat, walnuts
Gf option: Gf gnocchi

Tater Tot Shepherd's Pie
Warm and comforting dish loaded with savory, brothy vegetables, herbs and lentils topped with golden, crispy tater potatoes makes simple, hearty filling meal for the crowd.
Per serving(1/4 of dish): cal 414, fat 7.3g, carbs 82g, fiber 19.7g, protein 17.6g
No Common Allergens

Pumpkin Pie
Creamy, custardy, perfectly spiced pie is a wonderful finish to your Thanksgiving meal.
Per serving(1/4 of dish): cal 171, fat 5g,sodium 176 mg, carbs 39g, fiber 4g, protein 1g
Common Allergens: coconut