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As we head into 2019, I’m looking more closely at my nutrition. As a vegan, most people think this is something I have done all along. But, to be honest, I have more of a sweet tooth than I would care to admit, and a penchant for so many of the vegan “cheat foods” and over processed selections that seem to line the shelves of grocery stores these days...

Whether it's the silent but judgmental stares at your plate, or the passive aggressive comments, sometimes you can burn off the whole dinner before you're out of your seat with all of the work you have to do defending your plant-based lifestyle. But is that the answer, or is there a way to put the jolly back in your season?

We are exited to be part of Pittsburgh's first Earth Day Festival! Come to see us for some free samples.

We would like to thank Leah Lizarondo for writing a piece about us in the Oct. issue of Pittsburgh Magazine. http://www.pittsburghmagazine.com/Best-of-the-Burgh-Blogs/Brazen-Kitchen/October-2014/Chip-Kale-Will-Deliver-Meals-to-Your-Door/#.VEBlaGebQt0 Leah Lizarondo Leah Lizarondo Leah Lizarondo http://www.pittsburghmagazine.com/Best-of-the-Burgh-Blogs/Brazen-Kitchen/October-2014/Chip-Kale-Will-Deliver-Meals-to-Your-Door/#.VEBlaGebQt0

Hello, I wanted to let everyone know that Chip&Kale is now on the Vegan Pittsburgh website! We here at Chip&Kale are very excited to be apart of this movement and to be joining like minded businesses in promoting a cleaner life style. To everyone at http://veganpittsburgh.org/, Thank You!